Ashtanga Yoga ... the book, a lively, authentic and practical rendering of the Yoga Sutra , for which the major ancient commentaries have been consulted, lucidly describes the entire path of Ashtanga ...
The Most User Friendly Yoga Book Available! Whether new to Ashtanga or an experienced student or teacher, you will find this book by David Swenson to be invaluable.
John has also produced a best-selling book, "Ashtanga Yoga". Lucy Scott is renowned for her healing hands and her amazing ability to read bodies. Learn more >