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Ashtanga Primary Series Wall Poster : Quantity in Basket: none. Price: $24.95 ... A wonderfully large complete Primary Series Yoga Poster. Ideal for students and Yoga schools to ...
In Ashtanga Yoga , asana is grouped into six series. "The Primary Series [ Yoga Chikitsa ] detoxifies and aligns the body. The Intermediate Series [ Nadi Shodhana ] purifies the nervous system by opening ...
This course will cover the teaching techniques of the Primary Series of Ashtanga Yoga. The participants will learn safe and effective hands-on adjustments through partner work for all of the asanas in ...