Ashtanga Yoga Class, Primary Series CD with Sharath Rangaswamy: Sharath Rangaswamy leads listeners through the Primary Series of Ashtanga Yoga on this guided CD.
Full Primary: The full primary series of Ashtanga Yoga. This is a guided class and modifications are presented so seasoned practitioners and newer students alike can enjoy ...
offer some idea of what all the hatha yoga, ashtanga and power yoga styles are like. But you should just come to class. Or lots of classes. It needs to be experienced rather
In case of inclement weather, class cancellations will be updated on phone message: 202.342.6029. Ashtanga Yoga Center has the only authorized teachers in the ...